Free Ebook A Happy You: Your Ultimate Prescription for Happiness, by Elizabeth Lombardo
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A Happy You: Your Ultimate Prescription for Happiness, by Elizabeth Lombardo
Free Ebook A Happy You: Your Ultimate Prescription for Happiness, by Elizabeth Lombardo
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Review
"Dr Lombardo is my head coach for happiness." --Shaquille O'Neal, Four Time NBA Champion"This is a great book. It combines inspiring stories, documented research and practical strategies for creating real happiness in your life. I highly recommend this book." --Jack Canfield, Co-Author of Chicken Soup for the Soul
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About the Author
Elizabeth Lombardo, Ph.D, M.S., P.T. is a clinical psychologist and physical therapist who helps people around the world have less stress, improved self-confidence and more happiness. She has been quoted by CNN, MSNBC, Newsweek, Glamour, Self, Redbook and Woman’s Day.
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Product details
Paperback: 200 pages
Publisher: Morgan James Publishing (November 10, 2009)
Language: English
ISBN-10: 9781600375323
ISBN-13: 978-1600375323
ASIN: 1600375324
Product Dimensions:
4.7 x 0.6 x 9.3 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
23 customer reviews
Amazon Best Sellers Rank:
#835,105 in Books (See Top 100 in Books)
I bought this book from an excerpt that was included in an email from a friend. If it had been only two chapters, it would have helped me. It is a very good book and has some great insights to begin your own search to a happier you. I would recommend this book.
Helped me with my problems and work them out
I just finished reading Dr. Elizabeth Lombardo's wonderful book A Happy You. I love the way the book is organized into alphabetical lessons like "I for Inspiration," and "R for Relaxation." As a busy mom who doesn't typically have long chunks of time to sit and savor a book, this format works really well for me. The book is inspirational but is also filled with lots of helpful, practical information. The "prescriptions" at the end of each chapter give small actionable steps that I can take to increase my happiness. I love the way the author shares a story about someone's breakthrough to happiness and then gives their web site. I often want to read more about that particular person, so that's a big time saver for a busy mom like me! This is a book that has already had an impact on my life and I will recommend it to friends and family. Terrific book!
This is an excellent book that is very informative with practical suggestions that will definately help make anyone happier.
Terrific read! This book was very easy to read and could be finished in a few hours. Very informative with a great selection of quotes and advice. Very up to date/current. I have already recommended it to others and told people advice that I received from the book.
Still reading but I'm loving the book so far!
I was not able to connect. This was for me. I blame it on my ADD. and I found other sources.
Dr. Lombardo lays it all out on the table for you and shows you how to adjust your mindset to consistently find true happiness in a logical and enjoyable manner. It really is all about your mindset! My wife and I found this book positively refreshing and recommend this as a MUST READ to everyone. Do yourself, your friends, and family a favor and buy this book TODAY!
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